When the Hills Call for Help
Scotland’s rugged beauty is part of its charm—but with fantastic landscapes come significant responsibilities. Every year, thousands of walkers, climbers, and adventurers are drawn to the Highlands, Munros, and remote glens. Most make it home safely, but when things go wrong, it’s the volunteer-run Mountain Rescue Teams (MRTs) who get the call—rain, hail or shine.
Scottish Mountain Rescue is the umbrella organisation supporting over 20 independent teams, from the Borders to the Northern Highlands. These aren’t just groups of hardy hillwalkers—they include trained search-and-rescue personnel, dog handlers, medics, and logistics experts, all on call 24/7. Funding comes from donations, government grants, and community fundraising, and most team members juggle their duties with full-time jobs.
Rescues can happen anywhere from a sprained ankle on Ben Lomond to tricky winter situations on Ben Nevis or the Cairngorm plateau. Navigation slips, sudden weather shifts, and underestimating the landscape are common issues. Even seasoned hikers can find themselves in a tough spot. Scotland’s mountains can get pretty wild when you least expect it.
Among the busiest teams are Lochaber MRT, who cover Ben Nevis and surrounding peaks; Cairngorm MRT, operating in one of the UK’s most alpine environments; and Glencoe MRT, often called to dramatic incidents in this steep and stunning glen. Tayside and Killin MRT also see frequent callouts, thanks to popular walking routes and unpredictable weather.
Whether you’re embarking on your first Munro adventure or revisiting beloved trails, it’s wise to check the weather conditions, share your plans with a trusted friend, and connect with the local community—those who may lend a helping hand when needed. Stay safe and enjoy your journey!
Mountain Rescue Organisations #
Scottish Mountain Rescue – representing 24 volunteer Mountain Rescue Teams (including Scottish Cave Rescue) with over 800 volunteers, plus an additional 3 Police teams and 1 RAF team. The teams offer a world class, front line, voluntary search and rescue service that is available any hour, any day and any weather.to save lives and promote safe mountaineering in Scotland.
Search and Rescue Dog Association
National Search and Rescue Dog Association
Scottish Mountain Rescue Teams #
Aberdeen MRT – AMRT is based in Westhill, in the North East of Scotland.
Arrochar Mountain Rescue Team – AMRT has 30 volunteer team members who are available 365 days of the year when requested by Police Scotland.
Borders Search and Rescue Unit – The Mountain Rescue Team that covers the south-east of Scotland, including the Lammermuir and Cheviot hill range.
Braemar MRT – Braemar Mountain Rescue Team operates from two bases in the Cairngorm National Park. The team headquarters is in Braemar with a subsidiary base in Ballater.
Cairngorm MRT – CMRT provide assistance to injured or lost persons in the mountains. The vast area that they cover includes the Northern Cairngorms, Ben Alder and areas of Monadhliath Mountains to the East Side of Loch Ness.
Dundonnell MRT – DMRT operate in a vast area of rugged and remote mountainous country. The team of around 35 volunteers is available 24 hours a day, 365 days a year to help anyone in difficulty on the hills, mountains or crags in an area spanning more than 2,600 square miles.
Glencoe MRT – providing a voluntary search and rescue emergency service since 1961.
Mountain Advice #
More Mountain Rescue #
Mountain Rescue – England & Wales
Mountain Rescue – Ireland
